By tf-lawyer.com Dairy products are known for their rich nutritional content and serve as an important part of a daily diet. According to the “Dietary Guidelines for Chinese Residents (2022),” adults are recommended to consume between 300 to 500 grams of dairy products each day. However, the average dairy intake in China is only about 100 grams per day.
Some individuals may not be accustomed to the taste of dairy, while others avoid it due to misinformation spread online.
To shed light on this topic, Chen Junshi, an academician of the Chinese Academy of Engineering and a researcher at the National Center for Food Safety Risk Assessment, has identified six common misconceptions about dairy products and the truths behind them. This information aims to enhance understanding of dairy and its health benefits.
